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From the outside, she has it all
together. She’s committed to her family, her friends, and her church. Her
Instagram account is an inspiration. But behind every carefully worded post and
perfectly posed picture is a woman tormented by the voice in her head: Am I
pretty enough? Smart enough? Thin enough? Good enough? Successful enough? Am I
ever enough? Author and speaker Elizabeth Oates knows that voice all too well.
Q: According to statistics you quote in If You Could See as Jesus Sees,
only 2% of women believe they are beautiful. What is God’s view of beauty? What
are some helpful exercises women can do to banish their negative self-talk
regarding their appearance?
A: Beauty is not what we look like,
but who we look like. The more we look like Jesus, the more beautiful we are.
True beauty comes from living out our faith and living out the plans God has
for us. Just as a mother dotes on her newborn baby’s pink, wrinkly, soft,
squishy flesh, God delights in us. God knows you are the most beautiful,
radiant, flawless, creature He has ever created.
So the question we need to ask
ourselves is, “Do I believe God is a truth teller? Or do I believe God is a
liar?” If you believe God is truthful, then you must believe Him when He says
you are beautiful. Why? Because the Bible tells us we are “wonderfully made”
unique creations. Every time someone—whether our husband, our friend, or our
parent—gives us a compliment and we turn it down, we call that person a liar.
Every time we criticize ourselves, we call God a liar. To really understand the
devastating effects of negative self-talk, try this exercise:
Make a list of the negative
things you tell yourself about the way you look. For example, “My thighs are huge.
I really hate them.” Then replace “my” with the name of a close friend: “Kate’s
thighs are huge. I really hate them.” You would never say such cruel things to
someone else. It’s just as hurtful—and sinful—when you say them to yourself.
Q: You identify shame as one of the factors that keeps women trapped in
their negative self-image. What are some common reasons women feel ashamed? How
can they break free from the shame trap?
A: Shame is the feeling that
because there is something wrong with us, we don’t deserve to be loved. It is
almost always tied to an element of secrecy. We try to hide those flaws, so we
won’t be rejected. We feel shame for things both big and small, both past and
present, both within and beyond our control. Some common reasons include:
missed opportunities, poor choices, sexual impurity, eating disorders, sexual
abuse/sexual assault, addictions, family dysfunction, failure, and
socioeconomic status. Sadly, the church has sometimes contributed to that sense
of shame, particularly concerning the issue of purity. Women who have made the
wrong choice in the past feel like “damaged goods.” Hopefully, we will do a
better job with my daughter’s generation.
The only way I know to move past
those feelings of shame is to find someone you can trust and talk about your
story. Shame’s power depends on secrecy and darkness. When we step into the
light, we can experience life through God’s lens of redemption.
Q: In If You Could See As Jesus Sees, you contrast our feelings of
discontentment with God’s character of generosity. Why do you think we so often
struggle in this area? What does our lack of contentment cost us?
A: A popular quote flooding
Instagram and Pinterest reads, “Her success is not your failure.” What wise
words for today’s woman. Have you watched someone in your own life receive
something you wanted, something you thought you deserved and allowed your greed
to run your life? Maybe a coworker received that sought-after promotion. Maybe
a friend moved into your dream home. Maybe you have played the part of the
bridesmaid but never the bride. When we look at life through Jesus’ lens of
generosity, we realize the many blessings He bestows on you and me and everyone
else who doesn’t deserve them. Anytime we are left feeling slighted, upstaged,
or empty-handed, we have a choice to make: give ourselves over to our
discontentment, or submit to a spirit of generosity, knowing that all we have
received is an open-handed gift from our Savior.
When discontentment wells up in
our hearts, it eclipses all the goodness and beauty that used to reside there.
We live in darkness, suffering from temporary memory loss and forgetting the
many ways in which God has met our needs—and wants—in the past.
About the Author:
Elizabeth Oates is an author and speaker who encourages, inspires, and equips a new generation of women seeking a deeper relationship with Christ. She is a cliché Generation Xer from a broken home who once searched for purpose and significance apart from Jesus Christ. Today she devotes her life to spreading the message that we are not defined by our past; our God is bigger than our broken family trees and stronger than the sins that weigh us down.
Elizabeth lives out her faith and passion not only through her writing but in hands-on ministry as well. She and her husband offer pre-marital education to engaged couples through Legacy Family Ministries and also founded Project Restoration Ministry, which offers affordable Christian counseling and mentoring for married couples in Central Texas.
Elizabeth’s writing includes a Bible study for teens, Dealing with Divorce: Finding Direction When Your Parents Split Up. Since 2008 she has written a monthly faith column for Waco Today Magazine, and she regularly blogs about life and faith. Elizabeth is among the experts featured in the DivorceCare DVD curriculum along with Dave Ramsey, Anne Graham Lotz, and others. She earned a B.A. from Baylor University and received her M.A. in Christian Education with a focus in Marriage and Family Studies from Dallas Theological Seminary.
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