You never know when I might play a wild card on you!
Today's Wild Card author is:
and the book:
December 1, 2009
ABOUT THE AUTHOR:
Laurette Willis, the founder of PraiseMoves®, is a Women’s Fitness Specialist and certified personal trainer, as well as a popular keynote speaker and an award-winning actor and playwright. She has produced the videos PraiseMoves™ and 20-Minute PraiseMoves™ and written BASIC Steps to Godly Fitness.
Visit the author's website.
Product Details:
List Price: $16.99
Actors: Laurette Willis
Directors: Josh Atkinson
Format: NTSC
Region: All Regions
Number of discs: 1
Studio: CT Videography
DVD Release Date: December 1, 2009
Run Time: 120 minutes
ASIN: 0736928456
MY THOUGHTS:
This DVD caught me off-guard. When I read the description of "high-energy" workouts and the title "Power Praise Moves" I was prepared for something different than what I received. This is basically yoga...and the instructor speaks in this soothing, slow tone that is anything but high-energy. I've never participated in Yoga, but the names of the "positions" come across as sort of corny. And when the lady told me to "raise my tent flaps" (raising your arms in a certain way - we are the "temple" of God - hence the tent flaps) I just laughed and turned it off.
This isn't what I thought it would be, but that doesn't mean it's not an effective work-out. It' s just not for me. The slow, soothing tone makes me want to take a nap, not work out. And I have enough stuff flapping on me already without naming my body parts tent flaps. I gave it a try...but this did not appeal. Sorry.
AND NOW...A SAMPLE OF THE VIDEO:
1 comment:
Tent flaps?! That's awful!
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