Ready to Win Over Depression by Thelma Wells

Every year depression strikes more than 35 million in the United States alone. Popular speaker and author Thelma Wells knows firsthand how difficult depression can be. She provides powerful tools readers can use to successfully battle depression. With her trademark action-based, faith living, Thelma offers powerful real-life stories, medical facts, and biblical truths. She helps readers evaluate where they are (clinical depression, situational depression, “the blues”) and implement four steps to counter life’s negatives:

• change the way they talk
• share their feelings with someone
• take care of their health—physical and mental
• get outside themselves by helping others

Using interactive self-evaluations, readers tackle depression at the source by applying God’s promises and principles. Thelma says, “Most of all, they’ll see how they can become winners over the effects of depression. Don’t give in—God wants you to win in every situation!”

ABOUT THE AUTHOR:

From times of singing in a dark closet to the founding of a national women’s mentoring ministry, Thelma Wells' life has been a courageous journey of faith. The name on her birth certificate read simply: Baby Girl Morris. Thelma’s mother was a severely deformed teenager with no husband and no place to go, since her own abusive mother insisted that she take the baby and leave the house. So when the baby was born, her unwed teenage mother found work as a maid cleaning “the big house” while living with her baby daughter in servants’ quarters. Eventually, the baby went to live with her great-grandparents, who called her Thelma Louise Smith and loved her dearly. They took little Thelma to church, where she learned to love the hymns and praise songs.

On those occasions when Thelma was taken to her grandparents’ home, her grandmother abused her, just as she had tormented Thelma’s mother. She was locked in a dark, smelly, insect-infested closet until just before her grandfather came home when her grandmother would bring her out of the closet, clean her up, and act as if all was well. In spite of her deep fear, little Thelma spent her time in the closet singing every hymn and praise song she could remember. She would sing herself to sleep in that closet, and the Lord received this little girl’s innocent praise and rewarded it with an abundant life of joy, protecting her from feelings of anger or bitterness.

Thelma grew up to become a trailblazer for black women, a prominent international speaker and author, and a wife, mother, grandmother, and great-grandmother. As a student at North Texas State University in Denton, Texas (now the University of North Texas), she was a member of the first group of girls to integrate the school’s dormitories. She earned her Bachelor’s degree there and eventually received a Master’s of Ministry from Master’s International School of Divinity in Evansville, Indiana. In 2002 she became the school’s first black female professor.

In 1980 Thelma became the first black woman in the South to organize her own international speaking and consulting corporation. Her natural talent for public speaking and storytelling attracted the attention of the Women of Faith Tour, and in 1996 she became the first black core speaker for the organization. She has authored several books, including her latest God Is Not Through With Me Yet, an inspiring examination of her own life experiences in which she encourages readers to “sing in the closets of their lives.” She serves as the president of The Daughters of Zion Leadership Mentoring Program, an organization she founded in 2000 (another first for a black woman). Through this ministry, “Mama T,” as she is affectionately called, has mentored over 100 spiritual daughters, received an honorary doctorate degree and was ordained into the Christian Ministry on December 16, 2008, from St. Thomas Christian College and Theological Seminary and the Association of Christian Churches in Jacksonville, Florida. She was also was named Extraordinary Woman of the Year 2008 by Mrs. Julie Clinton, Host of the Extraordinary Women Conferences an affiliate of the American Association of Christian Counselors.

Thelma has been married to George Wells, her best friend, supporter, and encourager, for over 45 years. The couple lives in Dallas, Texas, and has three children, eight grandchildren, and two great-grandchildren.

Read the first chapter HERE.